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What you get on this course
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Full access to my online support course
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Information on how to eat for effective weight loss
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Videos and downloads with lots of information
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Actions to take from the videos and downloads
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Monthly webinar and opportunity for Q&A
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Access to a closed membership Facebook group
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Opportunities for discounted 1:1 support throughout
What you will gain from this course
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Appreciate your amazing body
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Understand how not to be misled by the food and diet industry.
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Heal any negative relationship with food
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Lose weight the right way (body fat and long term)
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Understand that it isn't your fault
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Take action
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Improve future health
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