Seedy Crackers

1½ cups Rye flour

2 cups mixed seeds (combination of pumpkin, sunflower, chia flax etc)

1 tsp Himalayan salt

1 tbsp. honey

1¼ cups water

 

  1. Preheat oven to 180 In a large bowl, combine all dry ingredients, mix well then add water and honey

  2. On a lined/greased baking sheet, spread the dough into a thin layer and bake for 45-55 mins (depending on thickness) Cool on a cooling rack

 

© 2019 The Health Kick

louise@thehealthkick.co.uk

07557 343 896

Subscribe here to receive details about courses and nutrition.