
The health benefits of a G&T
As a #Nutritional Therapist I have always believed in a #healthy #balanced #diet, real #food (none of that weird rubbish full of artificial ingredients) and a little bit of whatever you fancy! (I do try to work with people so that the ‘little bit of what they fancy’ is worthy of their body and not the weird rubbish but that’s another blog)! My little bit of what I fancy is #GIN. Yes, gin, the alcoholic beverage – could I give it up for Lent? No and that’s what prompted this b