Louise's Health Kick Podcast
If you have ever spent any time with me you will realise that I love to talk about nutrition! Wherever I can I will make the links between what we eat and our overall health and well-being. Food really is that significant.
I have, over the years been a guest on many a Podcast but, being rather technically challenged I had never entertained the idea of having my own, until now.......
Via the powers of technology I bring you (I say I loosely, credit wholly goes elsewhere) my brand new podcast.
I aim to provide educational snippets on a whole range of subjects but keep them short enough to not bore you, though if you find them helping you sleep that isn't a bad thing as I have a sleep series of podcasts highlighting the importance of sleep!
Some examples of recent episodes are below, click on the episode to listen in Apple Podcasts
Technical trickery provided by Mark Wakely at 1386 Audio