Nut Roast

450g mixed nuts, chopped

4 large carrots

250g cheddar cheese grated

2 onion, chopped small

1 tbsp mixed herbs

100g oats

500ml vegetable stock

3 tbsp tomato purée

3 eggs, beaten

 

  1. Place the nuts, carrot, 2/3 of the cheese, onion and herbs in a processor and mix, add the oats, tomato purée, stock and mix well adding in the egg to bind

  2. Spread in a 2lb loaf tin – lined with greaseproof paper (so you can lift it out by the paper)

  3. Sprinkle with the remaining cheese

  4. Bake in the oven for 40-45 minutes

© 2019 The Health Kick

louise@thehealthkick.co.uk

07557 343 896

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