What is your immunological age?
That may seem like a strange question but in the current climate we have suddenly all become all too aware of our own immune system, our...
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The Health Kick and Louise Mercieca - Nutritional Therapist and Author,
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Louise Mercieca
Mar 2, 20203 min read
Meeting Theo Paphitis
On Friday the day finally came when I got to meet #TheoPaphitis! I had understandably been excited about this for some time, he was my...
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Louise Mercieca
Feb 27, 20204 min read
The health benefits of a G&T
As a #Nutritional Therapist I have always believed in a #healthy #balanced #diet, real #food (none of that weird rubbish full of...
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Louise Mercieca
Feb 24, 20203 min read
Healthy Pancake Day
It's nearly #PancakeDay and the shops are full of all the weird and (in my opinion) not so wonderful toppings! I have come up with a...
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Louise Mercieca
Feb 20, 20204 min read
Food Labelling & Advertising
A little while ago I got into a bit of a disagreement on a Facebook post, I try not to jump in on posts where I see some confusion or...
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Louise Mercieca
Feb 13, 20204 min read
Heart Health
As it is February and everything has gone all hearts and flowers in the shops, I thought that I would focus on the theme of #hearthealth...
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