Louise MerciecaFeb 25, 20225 minStep away from the scales! Why dieting isn't effectiveDieting What does the word diet mean to you? Technically we all eat a diet but more often than not the term diet has become synonymous...
Louise MerciecaFeb 22, 20222 min3 Of The Best Natural Ways To Manage Chronic Pain Chronic pain can have a devastating effect on your quality of life, causing you to experience near constant discomfort that just won't...
Louise MerciecaJan 25, 20223 minValentines Month - let's look at Heart Health As it is February and everything has gone all hearts and flowers in the shops, I thought that I would focus on the theme of #hearthealth...
Louise MerciecaJan 5, 20225 minThe growing divide between health and wealth The Covid-19 pandemic and the campaigning of celebrities such as Marcus Rashford, MBE drew wider attention to the scale of issues...